Highly personalized wellness training, in a fun and non-judgmental environment.

We are dedicated to helping you realize your strength with both small group reformer sessions and customized private instruction.  

In 10 sessions, you’ll feel the difference. In 20 sessions, you’ll see the difference. And in 30, you’ll have a new body.
— Joseph Pilates

Pilates for all at Pilates Lab

All Levels

We welcome all body shapes and fitness levels.

Classic

Following Joseph Pilates' original work.

Contemporary

The modern approach to Pilates. 

What our Clients are saying…